The f-word doesn't have to be a cuss word. It can also stand for failing. And the f-word just isn't an option. . .
1:2 adults make a resolution
~ 80% give up before the end of the year
This year I read an article about a new phenomenon: Fail Friday. Apparently a London paper identified Friday January 25th as the day that the "average Joe" gives up their new habits.
Well, "Fail Friday" was a little different for me this year. While everyone was tossing aside their healthy habits, I was picking up some new ones. Since I've changed where I live & where I work, why not change what I eat and my level of activity.
I decided to join a weight loss competition at work & bought a Groupon for a gym.
So while I still haven't made a resolution per se, I am working on getting rid of the f-word. Failing is not an option.
Here's some pictures:
This is the artwork outside the gym. She's my inner warrior spirit. This is also what I think I look like when I work out.
But that doesn't mean I deprive myself of all treats. I just save them for something good like a malasada.
Hopefully in the next 30,60, & 90 days I'll have more updates. But as of today, current weight loss since moving to HI: 15 lbs.
No comments:
Post a Comment